By Jessica Rach For Mailonline. Danielle Cooper, from Berkshire, revealed that when she fell pregnant with her first child in , she put on three stone and tipped the scales at 13st 9Ibs. The year-old, who works at a supermarket head office, continued to pile on the pounds when she gave birth to her son in , wearing a size But when she came across a picture of herself at a friend's wedding in , Danielle realised just how unhappy she felt with her appearance, and said it was the final straw, overhauling her diet and exercise regime.
But when she came across this picture of herself at a friend's wedding in seen , Danielle realised just how unhappy she felt with her appearance, and this was the final straw for her to lose weight. Mother Danielle Cooper, 30, from Berkshire, lost 4st 11lbs in just 12 months after seeing a picture of herself at a wedding and is now a size 8 seen this year after her transformation.
She decided to join Slimming World and take up hula hooping, as well as swapping junk food and takeaways for healthy meals, and saw her weight shrink to 8st 12Ibs and a UK size eight. Danielle's weight is now below her target of 9st and she regularly shares pictures of her newly slim figure with 31, of her Instagram followers. Speaking about her journey, Danielle said: 'After the birth of my first child; nearly seven years ago I piled on roughly three stone. Then I fell pregnant again gaining more weight.
Danielle is pictured on an unknown beach before her weight loss, weighing 13st 9Ibs. Danielle is seen on an unknown beach after her transformation and now weighs 8st 12Ibs and is a UK size eight. The mother-of-two from Berkshire lost half her body weight in just 12 months after embarking on a strict lifestyle overhaul. I take my kids out for walks while they ride their bikes and I run alongside and even race them. I wasn't confident to join a gym or go to classes.
Danielle now proudly shows off the stretchmarks left from her weight loss after shedding five stone in just twelve months by overhauling her diet and taking up hula hooping seen this year after the weight loss. Her new physique has helped Danielle participate in more activities with her kids and she no longer feels insecure seen holding up her old shorts before her weight loss. Mother Danielle Cooper, 30, from Berkshire, lost 4st 11lbs in just 12 months after overhauling her lifestyle and is much more active now - seen posing next to a waterfall this year, showing off her new size 8 figure.
Danielle is pictured post-weight loss with her husband, Martyn, on a night out this year. I could stand in front of the TV or whack on my favourite music and hoop away.
Now I even have my very own day challenge that I share with others. Since she shed the weight, Danielle feels more confident than she ever did, and her new physique has helped her raise her children. Danielle, who works at a supermarket head office, says the hardest part was avoiding the temptation to give up when she didn't quickly lose the weight.
Danielle Cooper is seen before her transformation at a size on a beach. Mother-of-two Danielle from Berkshire lost half her body weight in just 12 months after embarking on a strict lifestyle overhaul. She is seen this year after her diet overhaul left her at a size 8 by hula hooping regularly. Danielle would struggle to walk up the stairs so the mother-of-two from Berkshire lost half her body weight in just 12 months after embarking on a strict lifestyle overhaul seen on holiday before her weight loss.
She is seen following her strict regime which took her to a size 8 this year. I've never looked back since. It made me think 'yes, we all have our bad days and that's OK'. Danielle is shown in when she was a size after having two children.
The mother-of-two from Berkshire lost half her body weight in just 12 months after embarking on a healthy lifestyle overhaul. Danielle Cooper is seen showing off her new look this year after she lost the weight. Danielle managed to shrink to less than her target weight of 9st through motivation and determination, changing her diet and taking up hula hooping. Lunch: chicken pasta salad with salad cream light or p asta bolognese with low fat cheese. Dinner: Jacket potato with low fat cheese and beans.
Regular hula hooping, walking and climbing sessions. She now weighs 8st 12Ibs and is a UK size eight. Share this article Share. Share or comment on this article: Mother who ballooned to size 18 lost half her body weight in a year e-mail Bing Site Web Enter search term: Search. Today's headlines Most Read Not getting ahead at work? It's not YOU - It's men! Waterlily, rose, violet - anti-virus gels don't have to leave your poor hands parched. Blue belles! FEMAIL picks out the best buys for embracing fashion's favourite hue this season Meghan Markle wears two gold charm pendants signifying her 'good fortune' and 'growing love' for Prince Meghan Markle shares a behind-the-scenes video of her visit to a school to mark International Women's Day Eat to beat diabetes!
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